FOOD HEALTH SCORE QUIZ

Welcome to your FOOD HEALTH SCORE QUIZ

You will be asked a series of questions regarding the foods and drinks you consumed during one day – breakfast, morning snack, lunch, afternoon snack, dinner and evening snack.

Think about yesterday, or a day when you were eating what you usually eat, rather than a day when you were eating better, or worse, than usual. 

When you’ve completed the quiz, you will receive your Food Health Score and find out if you are eating for thriving health or for significant or permanent health problems.

Going forward, you’ll be able to compare your Food Health Score now with your Food Health Score in the future and see if changes in your eating habits have improved your score.